Chris Rackliffe
Chris Rackliffe
Anxious Attachment Style Coach

Anxious Attachment Style Coach and Author | Chris Rackliffe

Helping thousands worldwide to heal their anxious attachment and grow more secure in love.

Coaching.

Ready to heal your anxious attachment for good? The Needy No More program is a 12-week 1:1 coaching experience that guarantees to make you a more secure, grounded partner—or your money back.

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Book.

Needy No More: The Journey From Anxious to Secure Attachment is the definitive guide to healing the anxious attachment style, written by someone who lived it firsthand. Part personal story, part practical roadmap—available now on Amazon.

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Podcast.

The Needy No More podcast is your companion on the road to secure attachment. Each episode delivers practical tools, expert insights, and honest conversations to help you heal your anxious attachment and grow more secure in love.

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Blog.

Practical tools, honest insights, and real talk on healing your anxious attachment style—published regularly for anyone on the journey to secure love.

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“I really would not have met my person if it wasn’t for you and your coaching.”
— Dara S., Needy No More Coaching Client
Words by Chris Rackliffe
How to Talk to Your Avoidant Partner Without Triggering Them
How to Talk to Your Avoidant Partner Without Triggering Them

Strategies, Scripts, and Examples for Anxious Attachers

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Why Avoidants Pull Away When They Care Most
Why Avoidants Pull Away When They Care Most

Why avoidant attachers withdraw, what triggers them, and how the anxious-avoidant relationship can work.

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You Gave Everything. And You Still Got Left. This One's For You.
You Gave Everything. And You Still Got Left. This One's For You.

Loving with everything you have is a gift. Until it isn't.

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The 14 Best Pieces of Relationship Advice I've Ever Received
The 14 Best Pieces of Relationship Advice I've Ever Received

These relationship truths changed the way I love—and they might change the way you do, too.

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How to Actually Regulate Your Nervous System
How to Actually Regulate Your Nervous System

Learn how to manage the system that fuels your anxious attachment—and finally feel safe in your own body.

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The 10 Rules of Effective Communication
The 10 Rules of Effective Communication

Discover the 10 laws of effective communication designed to help anxious attachers speak up with clarity, compassion, and confidence.

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3 Ways to Overcome Codependency
3 Ways to Overcome Codependency

Signs, causes, and proven healing strategies.

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9 Signs You're Healing Your Anxious Attachment Style
9 Signs You're Healing Your Anxious Attachment Style

Here are nine key signs that you’re healing your anxious attachment style and are growing more secure.

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How to Prevent Conflict Before It Begins
How to Prevent Conflict Before It Begins

Increase connection and prevent conflict before it begins with these tried-and-true techniques.

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Anxious Attachment and Boundaries: A Step-by-Step Guide
Anxious Attachment and Boundaries: A Step-by-Step Guide

Practical tools to set limits, stop people-pleasing, and feel more secure in relationships.

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4 Breakup Tips For Anxious Attachers
4 Breakup Tips For Anxious Attachers

When your fear of abandonment becomes actualized, read this.

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Read the First Chapter From 'Needy No More'
Read the First Chapter From 'Needy No More'

Needy No More is out November 19, 2024.

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